A Muffin – Recipe

Wednesday, June 5, 2013

I’ve had a new muffin recipe in the making for a while now. Inspired by chats with my awesome peers at Nature Care College. (Where everybody gets as…

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Updates for 2013 : ) + $12 consults!

Wednesday, May 29, 2013

My little blogs have been taking a back seat of late… have you missed them? I’ve missed writing them… I’ve been super-busy with my FINAL year of college….

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The after school snack!

Sunday, March 17, 2013

I recently had a conversation with my 13 year-old niece (Taylor) who confessed, that when she is at school she – “Just doesn’t have time to eat!” WHAT!!?…

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What will you ask for?

Sunday, March 10, 2013

It’s time for an update on all things Be. The year is progressing rather quickly and we are already in MARCH! Can you believe it? 2013 is shaping…

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Do you experience heartburn?

Monday, February 25, 2013

Heartburn is often thought to be a result of too much hydrochloric acid in the stomach. This is because when you have heart burn you can feel the…

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Snack attack…

Tuesday, February 12, 2013

First day back at college today. I made a rookie mistake and entered a 4 hour lecture WITHOUT snacks.. help! Well. I have learned my lesson, tomorrow I…

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Quick. Healthy. Delicious. Frozen Yoghurt

Monday, February 4, 2013

Here is my latest favourite, quick to prepare dessert. I was tossing up whether this experiment was an Ice Cream or a Frozen Yogurt. However after taste testing…

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WHAT!! A bread that boosts your sex life!?

Thursday, January 24, 2013

Last night I went to a cooking class at B.U organics. B.U organics is a new down to earth organic food store in Bondi, it’s a joint venture…

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Alkaline City – A Recipe

Tuesday, January 15, 2013

Today my lunch was so good I just had to post about it! I am going through a bit of a vegetarian phase, experimenting with recipes that keep…

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LAUNCH: Food Coaching from Be.

Monday, January 7, 2013

After 12 months of brand planning, business planning, meeting experts in the field, gaining experience working as a food coach with gyms around Sydney and absorbing as much…

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